Wellness Trip to Costa Rica with Body Wisdom April 25- May 2, 2020

$2,300 per person based on double occupancy

Limited space available! Place your $500 deposit today

QUESTIONS? Email aforeman@trabeonatravels.com


trip overview

Simply say “Costa Rica” and vivid images of paradise instantly flood the imagination. This eight-day tour makes those dreams a reality while letting you connect with the country’s charming people. Your spirits will be lifted with a visit to Mi Cafecito Community Coffee Plantation, a G for Good project supporting 200 local farmers, before carrying on to the outdoor utopia that is La Fortuna. There you’ll be treated to a world of wellness, with yoga sessions overlooking the Arenal Volcano, hiking, free time for meditation, and a rejuvenating trip to thermal hot springs. Continue on to remote Rincón de la Vieja for more yoga and a therapeutic mud bath before a final stop in Playa Carrillo – home to a beach devoid of buildings, hotels, and restaurants that will give your mind a sense of clarity you may have previously thought impossible.


Day 1- Arrive at any time and meet your included transfer to the hotel. This evening, meet the group and Ladonna Graham with Body Wisdom for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

Day 2- Drive to Sarapiquí to visit the G Adventures-supported Mi Cafecito Community Coffee Plantation. Learn about the impact this project has had on the community and sample some of the products they sell. Continue on to La Fortuna, an outdoor paradise and the adventure capital of Costa Rica. Join the group for the first included yoga session on the hotel grounds overlooking Arenal Volcano. Meals included: Breakfast/Lunch

Day 3- Visit nearby Lake Arenal this morning for a stand-up paddleboard (SUP) yoga class. Enjoy free time in the afternoon to take part in optional activities around La Fortuna – opt to go canyoning, hiking, or use the time for rest and meditation. In the evening, visit nearby hot springs for a relaxing soak in the thermal waters. Meals included: Breakfast/Dinner

Day 4- Travel to the Guanacaste province and head to Rincón de la Vieja National Park. After arriving, join the group for an afternoon yoga session on the grounds of the eco-lodge before free time to relax or explore the great outdoors.

Home to two volcanoes, Rincón de la Vieja is the epitome of Costa Rica: lush jungle, extensive flora and fauna, bubbling mud pools next to volcanic thermal waters, and an escape from the hustle and bustle of everyday life. Meals included: Breakfast/Dinner

Day 5- Enjoy a day of exploring Rincón de la Vieja National Park. Start by taking a short hike to one of the volcanic mud pools in the area. After a rejuvenating exfoliation with the volcanic mud, rinse off at nearby thermal pools. This afternoon is free to explore the park, or spend time enjoying the lodge. Meals included: Breakfast/Lunch/Dinner

Day 6- Travel to Playa Carrillo on the Nicoya Peninsula, a laid back beach town on the Pacific Coast. Take part in a sunset yoga class overlooking the picture perfect crescent bay of Playa Carrillo.

Known for being less busy than other beaches along the coast, Playa Carrillo is perfect for rest and relaxation as there are few distractions and minimal noise. The beach itself has no buildings, hotels or restaurants, and is considered one of the most beautiful beaches in Costa Rica. Meals included: Breakfast

Day 7- Start the day with a morning yoga class on the beach before learning how to hang 10 at an included surf lesson. This afternoon is free for beach activities, meditation, or reflecting on the journey of the past week. Meals included: Breakfast

Day 8- Bid farewell to the coast and travel back to San José. Trip ends on arrival to the capital city. Meals included: Breakfast

***BE SURE TO PURCHASE FLIGHTS DEPARTING COSTA RICA AFTER 4PM. See Trabeona travels if guidance needed


$2,300 per person based on double occupancy

(2 people sharing a room)

$869 extra for single occupancy.

Limited single rooms available.


what’s included:

-7 nights in quality accommodations

-Some meals: 7 breakfasts, 2 lunches, 3 dinners

-Private transportation

-Excursions and activities as per the itinerary

-Wellness education and inspiration by Body Wisdom Wellness

-Amazing time and new friendships

what’s Not included:

-Round trip flights to SJO

-Travel insurance

-Optional excursions

-Additional meals

-Souvenirs and other personal purchases

important dates:

$500 Deposit + travel insurance due upon booking (NON-REFUNDABLE)

$500 Payment due October 1

$500 Payment due November 1

$500 Payment due December 1

$300 Payment due January 1

Flights must be purchased by February 1

Cancellation Policy
* Cancellation 60 days or more prior to departure = Loss of deposit
* Cancellation between 30 and 59 days prior to departure = 50% loss
* Cancellation within 30 days of departure = 100% loss

QUESTIONS? Email aforeman@trabeonatravels.com